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11) After reading this article on stop smoking, you may not have to search anywhere else for more matter on stop smoking. It’s all here. Reading is a good habit that has to be cultivated. And reading about stop smoking is something that will help in cultivating the reading habit. Throw away the attaché case! It is not necessary that only the learned can write about stop smoking. As long as one ahs a flair for writing, and an interest for gaining information on stop smoking, anyone can write about it. For some of us, a cigarette is the instrument that trumpets in the beginning of a bright new day. It is part of our habitual pattern of awaking, dressing, having breakfast, glancing at the morning headlines. For a commuter, stepping off the bus or train or subway and lighting up are coupled actions—a habitual pattern. The facts on stop smoking mentioned here have a consequential impact on your understanding on stop smoking. This is because these facts are the basic and important points about stop smoking. The more interesting an article, the more takers there are for the article. So we have made it a point to make this article on stop smoking as interesting as possible! So after reading what we have mentioned here on stop smoking, it is up to you to provide your verdict as to what exactly it is that you find fascinating here. When you stop smoking as the result of reading and applying the techniques in this book, you will not miss cigarettes per se—but for the first three days, you'll have a somewhat "incomplete" feeling. Something will be "missing." You’ll be glad that it's missing, and yet its absence will nevertheless be something of which you will be acutely conscious. Learning about things is what we are living here for now. So try to get to know as much about everything, including stop smoking whenever possible. Perhaps I can make this a little more understandable. Suppose that for a month you were asked to guard an attaché case containing vital defense secrets. You had to carry it with you every moment of the day—indeed, it was handcuffed to your left wrist. You felt endangered by its presence, of course, since enemy spies would go to any lengths to secure it. Using the intuition I had on stop smoking, I thought that writing this article would indeed be worth the trouble. Most of the relevant information on stop smoking has been included here. Then, at last, the Marines and the F.B.I, arrived and relieved you of the burden. Imagine how good you'd feel! But—wouldn't you also feel a little strange? Wouldn't you suddenly look around and wonder where the attaché case was, even two days later? Wouldn't your left wrist feel odd? Wouldn't many aspects of your day, which had become "habitual”, seem shock­ingly awry? Cigarette smoking is something that has been "hand­cuffed" to you for considerably longer, I suspect, than a month. It is not just one habit, but part of many habitual patterns. Isn’t it time you handed over the attaché case and got rid of that handcuffed feeling? This article on stop smoking is supposed to be very useful to one seeking more information on stop smoking. Do you think so?


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This man struggled to quit smoking until a serious health diagnosis changed everything

When he was 25 years old, Michael Foley picked up a smoking habit. “I was stupid,” he says simply. Foley tried to quit several times over the years, but it never quite managed to stick — until he got ...

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Does Quitting Smoking Help Your Bones?

Bone health is affected from the nicotine and ... For anyone who currently does smoke cigarettes, the sooner you can quit smoking, the more it can help limit smoking-related bone loss. ...

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Jeff Hordley health: Emmerdale star quit smoking to keep hidden condition in check

Jeff Hordley, 49, was diagnosed with Crohn’s disease not long before starting on ITV’s Emmerdale, and for some time was afraid the lifelong condition might affect his career. But since diagnosis the ...

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Centers for Disease Control helping with smoking prevention through new program

Amanda said that she was grateful to have the opportunity to share her story at the news conference, and inspire others to quit smoking so that they won’t have to go through the same things she went ...

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Women Who Quit Smoking Cut Bladder Cancer Risk

In this study, Li's team examined data from about 144,000 participants in the Women's Health Initiative ... "Current smokers should be advised to quit smoking in order to reduce the risk of bladder ...

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Few funds behind anti-smoking effort in West Virginia

"I quit and you can too," she said. Slemp, state health officer, called smoking the "single most preventable cause of death and disease in the United States and here at home in West Virginia." "We ...

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