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The best information possible on stop smoking. Just like a candle lights up a room, this article was written with the intention of providing some light on stop smoking. We have used a mixture of seriousness and jokes in this composition on stop smoking. This is to liven the mood when reading about stop smoking. You wont get fat from not smoking, if you don’t overeat Another frequently-repeated rationalization for the cigarette habit is: "I'd like to quit smoking, but every time I do I gain weight. And it's worse to be over­weight than it is to smoke." Just as a book shouldn’t be judged by its cover, we wish you read this entire article on stop smoking before actually making a judgement about stop smoking. It isn't the fact that a person has stopped smoking that may cause him to gain weight. It's the fact that he substitutes the habit of overeating for the habit of smoking. In the belief that he needs something tangible to relax tension (which he previously achieved by the mechanical movements of lighting a cigarette) a "re­formed addict" may take to eating candy bars or nib­bling on sweets . . . something to do, anything to do, in other words, to take his mind away from the pressing problems, and to get back some of those old, familiar gestures that are part of the habitual pattern of smok­ing. The facts on stop smoking mentioned here have a consequential impact on your understanding on stop smoking. This is because these facts are the basic and important points about stop smoking. Isn’t it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about stop smoking through a single page. We are satisfied with this end product on stop smoking. It was really worth the hard work and effort in writing so much on stop smoking. The gesture of reaching for something, and pick­ing it up, and then placing it in the mouth. The gestures and muscle movements of the lips, mouth and jaws: as many of the gestures of smoking as can be achieved, in other words, without a cigarette. You'll soon see that this isn't necessary either. stop smoking are here to stay, and we have to learn to accept this in our lives. No thing or time will change the part stop smoking play in our lives.


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Weight gain after quitting smoking increases a person’s type 2 diabetes risk by more than 20%

We all know that after quitting smoking, it's common to pack on a few pounds. But a new study has found that those who don't watch their waistlines after cutting out cigarettes could be increasing the...

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Relaxing vaping laws would cut smoking deaths, say MPs

The MPs’ report estimates 2.9 million people in the UK are using e-cigarettes to try to stop smoking. Photograph: John Keeble/Getty Images The government is missing an important opportunity to cut dea...

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Report calls for relaxed rules on vaping so people can use e-cigarettes to quit smoking

According to the report, around 2.9 million people in the UK are currently using e-cigarettes, with an estimated 470,000 using them to help them stop smoking. The Government has said it will “carefull...

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E-cigarettes are key to stop smoking as vaping is less harmful, MPs say

Around 2.9 million people in the UK are currently using e-cigarettes, with an estimated 470,000 using them as an aid to stop smoking, according to the report. Duncan Selbie, chief executive of PHE, sa...

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E-cigs rules could be about to change to help people quit smoking

(Picture: Bloomberg via Getty Images) According to the report, around 2.9 million people in the UK are currently using e-cigarettes, with an estimated 470,000 using them as an aid to stop smoking. Dun...

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Weight gain temporarily hikes diabetes risk when smokers quit

While a weight gain of 5.1 kg (11.24 lb) to 10 kg (22.05 lb) by recent quitters increased the odds of developing blood sugar problems by 36 percent, for example, quitting smoking cut their odds of dea...

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